Ingredients

• 8 ounces spaghetti noodles, broken up or 8 ounces wide egg noodles
• 1 cup sour cream (or Imo, you can use low-fat)
• 2 tablespoons butter
• 1/4 cup onion, finely chopped
• 3 tablespoons parsley, finely chopped
• 1 teaspoon Worcestershire sauce
• 1 dash Tabasco sauce
• 1 teaspoon salt
• 1/4 teaspoon pepper
• 1/2 teaspoon paprika, for garnish
• 1 garlic clove, finely minced
• 2 cups cottage cheese (you can use low-fat)