Ingredients
-
1 lb medium firm tofu, pressed to get the moisture out
-
1/2 cup tahini
-
1 green pepper, finely chopped
-
3 scallions, finely chopped
-
1/2 cup parsley, finely chopped
-
2 tablespoons tamari
-
cayenne pepper
-
nutritional yeast
-
1 cup fresh spinach leaves, washed, dried, stems removed, chopped
-
1/2 cup alfalfa sprout
-
1 avocado, peeled, pitted & sliced
-
6 chapati or 6 whole wheat tortillas
Instructions
- Put tofu in a bowl, mash and mix with tahini, beat until very smooth.
- Add veggies, parsley & Tamari (not the spinach, bean sprouts, or avocado).
- Stir until thick.
- Lay out your chapatis, spread a thin line of tahini down the center of each.
- Top with 1/2 cup of this spread, spread evenly.
- Add sprouts, spinach and a slice or so of avocado.
- Roll up & serve.