Ingredients

• 1 cup lager beer (such as Budweiser)
• 1/4 cup fresh lemon juice
• 3 tablespoons low sodium soy sauce
• 1 1/2 tablespoons olive oil
• 2 teaspoons chopped fresh oregano
• 1 teaspoon chopped fresh thyme
• 1 teaspoon fresh ground black pepper
• 2 teaspoons honey
• 1/4 teaspoon Worcestershire sauce
• 3 garlic cloves, minced
• cooking spray
• 4 (6 ounce) boneless skinless chicken breast halves