Grilled Flank Steak

25 mins

4 servings

5.0/5 (10 reviews)

This is a recipe that I got from my oldest son when he was a student at Purdue University in their Hospitality and Tourism program. This is the flank steak recipe that is served in the restaurant at the Student Union. Marinating time not included. This also works well on other cuts of steak.

Ingredients

Instructions

Combine all ingredients except steak in a small bowl.
Mix well to combine.
Place flank steak in a large zip top bag.
Add marinade ingredients.
Refrigerate 8 hours or overnight.
When ready to cook, remove from marinade and discard marinade.
Grill 5 minutes per side.
Allow to rest 5-10 minutes after grilling before slicing.

Prep: 5 mins

Cook: 20 mins

Total: 25 mins

Steak

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Amount Per Serving
Calories 194.0
% Daily Value*
Total Fat 9.4g	14%
Cholesterol 46.5mg	16%
Total Carbohydrate 2.0g	1%
	Dietary Fiber 0.1g	0%
	Sugars 0.8g
Protein 24.2g

Amount Per Serving

Calories 194.0

% Daily Value*

Total Fat 9.4g

14%

Cholesterol 46.5mg

16%

Total Carbohydrate 2.0g

Dietary Fiber 0.1g

Sugars 0.8g

Protein 24.2g