Ingredients

• 1 (14 ounce) can Rotel Tomatoes
• 1 (15 ounce) can whole black beans, drained
• 1/4 cup sliced jalapeno
• 1 cup frozen corn
• 1/2 cup vegetable broth
• 3/4 cup quinoa
• 1/2 teaspoon garlic powder
• 1/2 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 cup grated cheddar cheese
• sour cream