Vegetable Fried Rice

18 mins

1 servings

5.0/5 (10 reviews)

Another recipe by Brenda Walsh from her cooking demonstration "A little taste of Asia." This fried rice is made vegan (no egg) so it's healthier with zero cholesterol. Watch vegetables carefully as you donâ€™t want to overcook them. Try adding other vegetables, such as red bell pepper, zucchini, turnips or eggplant. If you like a little spice, add 1/4 tsp. cayenne pepper. Mmm Mmm good! Cooking time doesn't include cooking the brown rice. I usually cook my brown rice in a rice cooker and it takes about 20minutes.

Ingredients

Instructions

Heat oil in a wok or skillet, and sautÃ© onion until clear and tender. Add cashews, carrots, broccoli, peas and corn. When carrots are almost tender, add snow peas, cooked rice and seasonings.
Pour into platter and serve hot.

Prep: 10 mins

Cook: 8 mins

Total: 18 mins

Brown Rice

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Amount Per Serving
Calories 524.8
% Daily Value*
Total Fat 11.8g		18%
Cholesterol 0mg		0%
Total Carbohydrate 93.7g		34%
	Dietary Fiber 6.1g	22%
	Sugars 4.6g
Protein 11.9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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