Healthy Strawberry, Orange, Banana, Soymilk Smoothie

5 mins

2 servings

5.0/5 (3 reviews)

This is a great all-natural smoothie. It has no added sugar or other additives, and all ingredients fresh and healthy.

Healthy Strawberry, Orange, Banana, Soymilk Smoothie

Healthy Strawberry, Orange, Banana, Soymilk Smoothie - Image 1

Ingredients

Instructions

Pour soymilk and orange juice in blender.
Add strawberries and banana to blender.
Add yogurt.
Blend on medium or high until fruit is completely chopped up.
Add 8-10 ice cubes (you can add more or less ice to make the smoothie thicker or thinner).
Blend on high for 1-2 minutes. Taste a small sample to make sure the ice is completely blended - you should not be able to chew on any ice chunks! If there are ice chunks, then you should keep blending it a little longer.
Enjoy!

Prep: 5 mins

Cook: N/A

Total: 5 mins

Smoothies

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15-minutes-or-less time-to-make course main-ingredient preparation for-1-or-2 low-protein healthy beverages breakfast lunch snacks fruit low-fat smoothies dietary low-sodium low-cholesterol low-saturated-fat low-calorie low-carb inexpensive healthy-2 low-in-something berries strawberries citrus oranges tropical-fruit bananas number-of-servings

Amount Per Serving
Calories 194.9
% Daily Value*
Total Fat 4.5g		7%
Cholesterol 8.0mg		3%
Total Carbohydrate 33.2g		12%
	Dietary Fiber 3.1g	11%
	Sugars 21.9g
Protein 7.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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