Ingredients
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2 boneless skinless chicken breasts, chopped
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20 cherry tomatoes, halved
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1 red bell pepper, sliced
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1/2 red onion, sliced
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2 1/2 tablespoons butter
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4 garlic cloves, minced
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2 tablespoons flour
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1 cup sour cream
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1 cup milk
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1 tablespoon lemon juice
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1 (500 g) box whole wheat bow tie pasta
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feta cheese, to taste
Instructions
- Cook pasta according to box directions.
- Sauté chicken in oiled saucepan until cooked through.
- In a separate pan, cook onion until lightly browned, then add pepper and continue cooking for about 2 minutes.
- Add chicken and tomatoes, cover and remove from heat.
- For sauce: Simmer garlic in butter until softened, about 2-3 minutes.
- Lower heat, stir in flour; cook 1 minute, stirring constantly.
- Gradually add milk, then stir in sour cream and lemon juice, and cook until heated through.
- Mix vegetables, chicken, and sauce with pasta, and top with feta cheese. Voila!