Peruvian Energy Balls

15 mins

18 servings

5.0/5 (6 reviews)

This recipe was found in The Vegetarian Passport Cookbook by Linda Woolven. The author first had these while in Peru._x000D_ I haven't made these yet so I don't know how many the recipe makes.

Ingredients

1/2 cup puffed wheat cereal (i.e. quinoa or amaranth)
1 cup dried dates
1/2 cup sweetened coconut
1/4 cup almonds or 1/4 cup cashews
1/4 cup brown sesame seed
1/4 cup raisins
1 -2 tablespoon honey (use enough to form balls)

Instructions

Add all ingredients to food processor and blend well.
Hand form into small balls and place in refrigerator to harden.

Prep: 15 mins

Cook: N/A

Total: 15 mins

Lunch/Snacks

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Amount Per Serving
Calories 56.0
% Daily Value*
Total Fat 1.7g	3%
Cholesterol 0mg	0%
Total Carbohydrate 10.6g	4%
	Dietary Fiber 1.2g	4%
	Sugars 8.3g
Protein 0.8g

Amount Per Serving

Calories 56.0

% Daily Value*

Total Fat 1.7g

Cholesterol 0mg

Total Carbohydrate 10.6g

Dietary Fiber 1.2g

Sugars 8.3g

Protein 0.8g