Ingredients
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16 ounces frozen spinach, cooked drained and chopped if needed
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3/4 cup seasoned bread crumbs
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1/4 cup flax seed meal (if you don't have these things add 1/4 cup more bread crumbs) or 1/4 cup wheat germ (if you don't have these things add 1/4 cup more bread crumbs)
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1 1/2 cups shredded cheddar cheese (you could also try cheddar flavored with sundried tomatoes and basil)
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3 eggs
Instructions
- Heat oven to 375.
- Lightly coat baking sheet with oil or use a non-stick mini muffin pan.
- Combine all ingredients well.
- Shape into nuggets or spoon into muffin pan and bake for 20-25 minutes. (Turn nuggets over after 15 minutes).
- Serve with Ranch Dressing for dipping.