Ingredients
-
1 cup celery, finely diced
-
1 medium sweet onion, finely diced
-
1 medium red pepper, finely diced
-
1 teaspoon fresh garlic, minced
-
1 teaspoon fresh ginger, minced
-
1 tablespoon canola oil or 1 tablespoon olive oil
-
3 cups black beans, canned including liquid (4 - 15 oz. cans)
-
3 cups vegetable stock
-
1 teaspoon oregano
-
1 teaspoon cumin
-
3/4 teaspoon celery salt
-
3/4 teaspoon coriander powder
-
1/2 teaspoon thyme
-
1/2 teaspoon cayenne
-
1/4 teaspoon nutmeg
-
1/4 teaspoon clove
-
1/2 teaspoon allspice
-
salt
-
sour cream, can add a spoonful on top
-
1 cup fresh tomato, chopped
Instructions
- In a large stock pot, sauté celery, onion, red pepper, tomatoes, garlic and ginger in oil over medium heat until vegetables are tender and onion is clear.
- Add remaining ingredients, bring to a boil and simmer for 30 minutes. Serve hot.