Two-Berry Yogurt Shake

10 mins

2 servings

5.0/5 (8 reviews)

This makes a tasty, low-calorie breakfast or snack drink. Adapted from Good Food Magazine, June 1987.

Two-Berry Yogurt Shake

Two-Berry Yogurt Shake - Image 1

Two-Berry Yogurt Shake - Image 2

Ingredients

Instructions

Blend all ingredients in shake maker or blender until thick and frothy.

Prep: 10 mins

Cook: N/A

Total: 10 mins

Smoothies

Add to Collection

15-minutes-or-less time-to-make course main-ingredient preparation for-1-or-2 healthy beverages fruit easy low-fat smoothies food-processor-blender dietary low-sodium low-cholesterol shakes low-saturated-fat low-calorie low-carb healthy-2 low-in-something berries raspberries strawberries equipment small-appliance number-of-servings 3-steps-or-less

Amount Per Serving
Calories 125.7
% Daily Value*
Total Fat 1.2g		2%
Cholesterol 4.9mg		2%
Total Carbohydrate 21.4g		8%
	Dietary Fiber 2.0g	7%
	Sugars 11.9g
Protein 7.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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