Ingredients
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2 (7 ounce) cans red salmon, drained and bones removed (or you may mix the soft bones in for added calcium)
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2 tablespoons low-fat mayonnaise (keep the mayonnaise to a minimum or it will take away the flavor of the salad)
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1 tablespoon fresh lemon juice
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2 green onions, chopped
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1 stalk celery, finely diced
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1/2 teaspoon lemon pepper (or to taste, or fresh ground black pepper)
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seasoning salt (to taste) or white salt (to taste)
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6 slices bread, toasted (white or whole wheat)
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6 teaspoons soft butter
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3 lettuce leaves
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1 roma tomato, thinly sliced
Instructions
- In a bowl using a fork mash the salmon with mayonnaise and lemon juice.
- Add in green onions, celery, lemon pepper and seasoned salt.
- Cover and refrigerate for at least 2 hours or more.
- Toast bread slices, then lightly butter 1 side of each slice or you may leave the bread dry.
- Place a lettuce leaf over 3 slices of buttered toast.
- Scoop the salmon mixture onto the lettuce then spread.
- Top with 2 thinly sliced tomatoes.
- Cover each with a bread slice.
- Slice in half and enjoy!