Ingredients

• 1 (15 ounce) can stewed tomatoes, drained and chopped, with liquid set aside
• 1 (13 ounce) can chicken broth
• 1 large onion, finely chopped
• 1 cup water
• 1/2 cup brown rice or 1/2 cup basmati rice
• 1 1/2 teaspoons chili powder
• 1 1/2 teaspoons ground cumin
• 1/8 teaspoon cayenne pepper
• 1 cup dried lentils