Ingredients
-
125 g extra lean ground beef
-
125 g lean ground turkey
-
125 g extra lean ground pork
-
8 tablespoons breadcrumbs
-
3/4 cup water
-
2 teaspoons pepper
-
2 teaspoons salt
-
398 ml asparagus spears, canned
-
30 g butter
-
3 tablespoons flour
-
3 cups chicken broth
-
2/3 cup light cream, 5%
-
1/2 teaspoon salt
-
1 pinch pepper
-
1 egg
Instructions
- Combine the first 8 ingredients to make the meat ball mix.
- Roll the meat balls into small 1/2 inch balls.
- Cook the meat balls in a large pot of slightly boiling water for 5 minutes (longer if the meatballs are bigger).
- Remove with strainer and set aside.
- Cut the asparagus spears into bit sized pieces, keep the asparagus liquid.
- In a large pot melt the butter and stir in the flour with a whisk.
- Add the liquikd from the asparagus and whisk well.
- Add the chicken broth and whisk well; let the soup simmer for 5 minute.
- Add the cream.
- Add the asparagus and meatballs and warm through.