Ingredients

• 12 corn tortillas
• 2 cups tomato juice
• 1 teaspoon cumin
• 1 teaspoon garlic powder
• 1 tablespoon olive oil
• 1 large onion, chopped
• 2 garlic cloves, minced
• 1/2 cup carrot, grated fine
• 1/2 cup zucchini, grated fine
• 1 cup fresh spinach, torn in bite-sized pieces or 1 cup frozen spinach, chopped and thawed
• 2 tablespoons fresh cilantro
• 2 cups low-fat sour cream or 2 cups tofu sour cream
• 1 cup tomatoes, chopped fine
• 1/2 teaspoon salt
• 1/4 cup onion, chopped
• 1/4 cup green pepper, chopped
• 1/2 cup celery, sliced thin
• 1 teaspoon canola oil or 1 teaspoon olive oil
• 1 teaspoon garlic powder
• 1 cup canned tomato
• 2 cups water
• 2 1/2 teaspoons sugar or 2 1/2 teaspoons honey
• 1 (8 ounce) can green chilies, chopped
• 1/2 teaspoon chili powder