No-Fat Banana Applesauce Muffins

35 mins

12 servings

4.5/5 (19 reviews)

I got this recipe out of a Gooseberry Patch cookbook and it is one of my stand-by recipes when I am watching my calories and fat. Since I am doing just that right now, thought I would put it on the zaar for easy access and hopefully someone else likes this recipe as good as I do. (I prefer to sub 3/4 of the white flour for whole wheat and use brown sugar instead of granulated sugar. I think fresh nutmeg is the key in this!)

No-Fat Banana Applesauce Muffins - Image 1

No-Fat Banana Applesauce Muffins - Image 2

Ingredients

Instructions

Preheat oven to 350 degrees.
Spray a 12-cup muffin pan with non-stick cooking spray.
Combine the dry ingredients and mix well. In a separate bowl, mix all the wet ingredients. Add together and mix well.
Pour into muffin tin.
Bake for 15 - 20 minutes. (My oven baked right around 17 minutes.).
(Per muffin: 116 calories, no fat).

Prep: 15 mins

Cook: 20 mins

Total: 35 mins

Quick Breads

Add to Collection

Amount Per Serving
Calories 130.7
% Daily Value*
Total Fat 1.1g		2%
Cholesterol 31.0mg		10%
Total Carbohydrate 27.5g		10%
	Dietary Fiber 1.0g	4%
	Sugars 10.0g
Protein 3.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Password

Remember me

Don't have an account? Sign Up