Sweet Morning Eye-Opener Fruit and Vegetable Juice

4 mins

1 servings

5.0/5 (3 reviews)

Entered for safe-keeping, from Clean Eating, Fall 2008. Great for a juicer or VitaMix. Apples are for strong bones and anti-inflammation. Most of the vitamins are in the skin.

Sweet Morning Eye-Opener Fruit and Vegetable Juice

Sweet Morning Eye-Opener Fruit and Vegetable Juice - Image 1

Sweet Morning Eye-Opener Fruit and Vegetable Juice - Image 2

Ingredients

Instructions

Scrub carrots and apple, wash but do not peel.
Peel ginger.
Juice everything, stir gently and enjoy.

Prep: 4 mins

Cook: N/A

Total: 4 mins

Beverages

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Amount Per Serving
Calories 144.7
% Daily Value*
Total Fat 0.6g		1%
Cholesterol 0mg		0%
Total Carbohydrate 36.8g		13%
	Dietary Fiber 7.8g	28%
	Sugars 24.7g
Protein 1.6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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