Ingredients

• 2 teaspoons olive oil
• 1 cup onion, chopped
• 3/4 cup celery, chopped
• 2 garlic cloves, minced
• 2 teaspoons ground cumin
• 2 teaspoons paprika
• 1 teaspoon ground ginger
• 1/2 teaspoon ground turmeric
• 1/4 teaspoon salt
• 1/4 teaspoon ground cinnamon
• 1 1/2 cups water
• 2 tablespoons no-added-salt tomato paste
• 2 (15 1/2 ounce) cans chickpeas, rinsed and drained
• 1 (14 1/2 ounce) can no-salt-added diced tomatoes, undrained
• 2 tablespoons fresh cilantro, chopped
• 1 tablespoon lemon juice, fresh
• 1/4 teaspoon ground black pepper
• 1/2 cup carrot, chopped
• 1/4 teaspoon ground red pepper