Ingredients

Instructions

  1. In a large bowl, combine ketchup, sugar and mustard.
  2. Set aside 1/2 cup for topping.
  3. To the rest of the mixture, add eggs, worcestershire sauce, cereal and seasonings, mix well.
  4. Let stand for 5 min.
  5. Crumble beef over mixture and mix well.
  6. Press meat mixture into 18 muffin cups (about 1/3 c. each).
  7. Bake at 375 degrees for 18-20 min.
  8. Drizzle with reserved ketchup mixture; bake 10 min.
  9. longer or until meat is no longer pink and meat thermometer reads 160.
  10. Serve desired number of meat loaves.
  11. Cool remaining loaves; freeze on lightly greased cookie sheets.
  12. When frozen, transfer to bags; freeze for up to 3 months.
  13. To use frozen meat loaves- thaw in the frig.
  14. Place in a greased baking dish.
  15. Bake at 350 degrees for 30 min.
  16. or until heated through, or cover and microwave on high for 1 min.
  17. or until heated through.