Ingredients
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2 cups dried black beans
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1 cup barley
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1 cup celery, diced
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1 cup onion, diced
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2 garlic cloves, minced
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2 tablespoons cumin
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2 teaspoons salt
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1/2 teaspoon red pepper flakes
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8 cups vegetable broth
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1 (10 ounce) can Rotel Tomatoes
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2 cups shredded sharp cheddar cheese (to garnish)
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sour cream, as desired (to garnish)
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2 teaspoons celery seeds
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1 medium leek, washed well, white part only, chopped fine
Instructions
- Rinse and sort the beans.
- Soak them overnight. Drain.
- Place in 6 quart crock pot, with barley on top.
- Add celery, onion, garlic and leek to the mixture in the pot, along with tomatoes, seasonings and broth.
- Set crock pot to cook on low for 8 hours.
- (Optional: Serve with cheese as a garnish and top each serving with a tablespoon of sour cream).