Healthy Roasted Cheerio's

13 mins

3 servings

5.0/5 (3 reviews)

I am a potato chip freak and must enjoy something salty every once in a while. I am pretty well in control of my eating when my brain is engaged. This snack really does help.

Ingredients

3 cups cheerio's toasted oat cereal
1 -2 tablespoon olive oil
1 pinch Splenda granular
1/4 teaspoon Lawry's Seasoned Salt
1/4 teaspoon lawry's garlic salt
1/4 cup sliced almonds, raw

Instructions

Warm the olive oil in a large skillet. Add the cheerio's and almonds (if desired) and stir often for about 6 - 8 minutes.

Prep: 5 mins

Cook: 8 mins

Total: 13 mins

Lunch/Snacks

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Amount Per Serving
Calories 143.4
% Daily Value*
Total Fat 6.2g		10%
Cholesterol 0mg		0%
Total Carbohydrate 21.1g		8%
	Dietary Fiber 2.9g	10%
	Sugars 1.1g
Protein 3.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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