Ingredients
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1 cup whole wheat flour
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1 cup white flour
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1 teaspoon cinnamon
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2 teaspoons baking powder
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1 teaspoon baking soda
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2 ripe bananas, peeled
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3 tablespoons molasses or 3 tablespoons honey
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1/2 cup apple juice
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2 teaspoons apple cider vinegar
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1 1/2 cups grated zucchini or 1 1/2 cups grated carrots
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1/2 cup walnuts, crushed
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1/2 cup sultana
Instructions
- Preheat oven to 180 degrees Celcius. Line a muffin tin with paper liners and spray briefly with non-stick spray.
- Combine flours, cinnamon, baking powder, and baking soda. Set aside.
- In a blender, blend the bananas, molasses, apple juice and vinegar until smooth. Mix the wet ingredients into the dry ingredients.
- Fold in the zucchini, walnuts, and sultanas.
- Divide mixture evenly into the muffin cups and bake for 20 minutes.
- If freezing, freeze in individual freezer bags to pull out as needed.