Ingredients
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1 onion, chopped
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2 carrots, chopped
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2 stalks celery, chopped
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2 -3 cups fat free chicken broth
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2 cups frozen corn, thawed
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2 cups cooked chicken breasts, diced
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1 (4 ounce) can green chilies
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1/2 teaspoon black pepper
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1 tablespoon cornstarch
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1 1/2 cups fat-free half-and-half
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1 garlic clove, minced (I'll use more!)
Instructions
- Spray a large saucepan with cooking spray, then add onions through garlic and saute over mediun-high heat. Add a little chicken broth to prevent burning and cook 8-10 minutes.
- Add corn, chicken, chiles, pepper, and remaining broth. Bring to a boil 2-3 minutes.
- Dissolve cornstarch in the half and half, then stir into soup.
- Bring to a boil, then serve.