Ingredients
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1 tablespoon olive oil
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1 medium onion, finely chopped
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3 garlic cloves, minced
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1 teaspoon italian seasoning
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2 carrots, finely chopped
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1 lb lean hamburger
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2 cups tomato sauce, your favorite
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salt and pepper, to taste
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1 cup flour
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1/4 cup parmesan cheese, grated
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1 1/2 teaspoons baking powder
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1/2 teaspoon salt
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1/4 teaspoon rosemary, crushed
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4 tablespoons butter, melted
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1/2 cup milk
Instructions
- Preheat oven to 450 degrees.
- In a large skillet, heat oil and add chopped onion and carrots.
- Saute until vegetables are tender. Add ground beef and continue frying until meat is no longer pink.
- Add garlic and cook until fragrant.
- Add seasonings/sauce and mix.
- Cook until thickened. approximately 10 minutes.
- Spoon mixture into 4 8 oz. ramekins.
- Set aside.
- In mixing bowl whisk together the dry ingredients.
- Make a well in the centre and add the wet ingredients.
- Combine just until moistened.
- Mound spoonfuls of dough on top of the ramekins.
- Place on rimmed baking sheet.
- Place in oven and bake 10-12 minutes.
- Test doneness with toothpick.