Ingredients

Instructions

  1. Pour the coffee, half-and-half, Splenda, and cocoa powder into a blender.
  2. Blend to mix.
  3. Add half of the ice and blend briefly (about 15 seconds) until ice is incorporated.
  4. Add the rest of the ice and blend once more.
  5. Pour into a tall 12-ounce glass.
  6. Per serving:
  7. Calories 61.
  8. Carbohydrate 10 grams.
  9. Protein 2 grams.
  10. Fat 0.5 gram (saturated 0).
  11. Fiber 0 grams.
  12. Sodium 67 milligrams.
  13. Diabetic exchange = 1/2 carbohydrate.
  14. WW point comparison = I point.