Very Moist Grilled Chicken

45 mins

4 servings

4.0/5 (4 reviews)

I was really surprised at how moist and juicy this chicken turns out. I found it through cooking light and made a few changes. It's so easy to prepare, I fall back on it all the time when I don't want to mess with preparing a detailed marinade.

Ingredients

Instructions

To prepare chicken, combine first 3 ingredients in a large zip-top plastic bag. Salt and pepper chicken and add to bag; seal. Marinate in refrigerator 4-6 hours, turning occasionally.
Remove chicken from bag; discard marinade. Place chicken on a grill rack coated with cooking spray; grill 12-15 minutes on each side or until done.

Prep: 15 mins

Cook: 30 mins

Total: 45 mins

Chicken

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Amount Per Serving
Calories 272.8
% Daily Value*
Total Fat 3.0g	5%
Cholesterol 136.9mg	46%
Total Carbohydrate 3.3g	1%
	Dietary Fiber 0.4g	1%
	Sugars 1.1g
Protein 54.8g

Amount Per Serving

Calories 272.8

% Daily Value*

Total Fat 3.0g

Cholesterol 136.9mg

46%

Total Carbohydrate 3.3g

Dietary Fiber 0.4g

Sugars 1.1g

Protein 54.8g