Ingredients
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2 garlic cloves, minced
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1 large onion, chopped
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1 large bell pepper, chopped
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1 (20 ounce) can no-sugar-added pineapple tidbits, in 100% juice, no sugar added
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2 (15 ounce) cans kidney beans, rinsed and drained
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28 ounces tomatoes, chopped
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6 tablespoons tomato sauce
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6 ounces tomato paste
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12 ounces chicken broth (or 12 ounces water with 1 chicken bouillon cubes)
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1/2 ounce chili seasoning mix
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chili powder, to taste
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cumin, to taste
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cayenne pepper, to taste
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1/2 teaspoon cinnamon
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4 chicken tenderloins
Instructions
- Prepare a large pot with nonstick cooking spray.
- Saute the chicken, and when almost cooked through, add garlic, onion, and bell pepper.
- Once chicken is cooked through, pull it out and shred it before returning it to the pot.
- Pour in the pineapple juice from the can of pineapple, reserving the tidbits for later use.
- Add kidney beans, tomatoes, tomato sauce, tomato paste, broth, chili seasoning, chili powder, cumin, and cayenne pepper.
- Mix well and bring to a boil.
- Reduce heat and simmer for 45 minutes, covered, stirring occasionally. Remove from heat and let cool. Refrigerate overnight.
- When ready, reheat on stovetop over medium low.
- Stir in cinnamon.
- Serve with pineapple tidbits on the side.