Baked Parmesan-Breaded Fish

20 mins

4 servings

5.0/5 (23 reviews)

Crispy fish with a great parmesan flavor.

Baked Parmesan-Breaded Fish

Baked Parmesan-Breaded Fish - Image 1

Baked Parmesan-Breaded Fish - Image 2

Ingredients

Instructions

Mix the bread crumbs, cheese, paprika and basil.
Brush filets with butter.
Dip into crumbs.
Place in a greased baking pan.
Bake, uncovered, at 500* for about 10 minutes, until done.

Prep: 10 mins

Cook: 10 mins

Total: 20 mins

Very Low Carbs

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30-minutes-or-less time-to-make course main-ingredient cuisine preparation north-american healthy very-low-carbs main-dish seafood american southern-united-states oven easy fish dietary low-sodium pacific-northwest high-protein low-carb high-in-something low-in-something equipment

Amount Per Serving
Calories 168.0
% Daily Value*
Total Fat 4.6g		7%
Cholesterol 71.1mg		24%
Total Carbohydrate 3.4g		1%
	Dietary Fiber 0.8g	3%
	Sugars 0.4g
Protein 27.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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