Ingredients
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6 (6 ounce) salmon fillets, about 1-inch thick
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1/2 large avocado, peeled, pitted, and quartered
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1 tablespoon reduced-fat mayonnaise
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1 teaspoon lemon juice
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1/4 teaspoon hot pepper sauce
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1/4 teaspoon Worcestershire sauce
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1/4 teaspoon salt
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1/4 teaspoon black pepper
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1 garlic clove, minced
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1/4 cup nonfat sour cream
Instructions
- Place salmon fillets, skin side down, on foil-lined baking sheet. Coat fish with cooking spray and season with salt and pepper.
- Preheat broiler. Cook salmon 10 to 12 minutes or until fish is opaque.
- While fish is cooking, combine avocado, sour cream, mayonnaise, lemon juice, garlic, hot-pepper sauce, Worcestershire sauce, salt, and pepper in a food processor. Process, scraping down bowl occasionally, until mixture is creamy and smooth. Serve a dollop of sauce next to each salmon fillet.