Ingredients
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2 teaspoons olive oil
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2 garlic cloves, minced
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1 medium onion, chopped
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2 celery ribs, cut lengthwise and sliced into 1/4 slices
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2 carrots, chopped
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1 red pepper, chopped
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1 cup mushroom, sliced (fresh preferred but canned will do)
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1 (28 ounce) can tomatoes with juice, diced
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1 (28 ounce) can kidney beans, rinsed
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1 cup corn (frozen preferred, canned will do)
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2 tablespoons chili powder
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2 tablespoons lemon juice, fresh preferred
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2 teaspoons cumin
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2 medium sweet potatoes, diced into 1/4 inch cubes
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Instructions
- Saute first ingredients in oil in a large saucepan for 5-10 minutes, until vegetables are slightly softened.
- Add other ingredients and simmer for approximately one hour. Stir occasionally.
- Serve with a crusty roll or freeze for future meals.