Instructions

  1. Preheat oven to 450F°.
  2. In a cup, mix garlic, olive oil, salt, and black pepper.
  3. Place fish in a shallow glass or ceramic baking dish.
  4. Rub fish with oil mixture.
  5. (Optional) Pour wine over fish.
  6. Bake fish, uncovered, for 15 minutes; then sprinkle with parsley or Italian seasoning and continue to bake for 5 more minutes (or until the thickest part of the fish flakes easily).
  7. Drizzle remaining pan juices over fish and garnish with lemon wedges.
  8. Enjoy!