Ingredients
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1/2 cup pecorino romano cheese, grated
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1/4 cup dry breadcrumbs
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1 teaspoon dried basil
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1/4 teaspoon dried garlic
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1/4 teaspoon paprika
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1/4 teaspoon sea salt or 1/4 teaspoon salt, to taste
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1/4 teaspoon fresh ground black pepper or 1/4 teaspoon fresh ground black pepper, to taste
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3 tablespoons olive oil
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6 large boneless skinless chicken breast halves (about 2lb/1kg)
Instructions
- Mix together the first seven ingredients (from the cheese through to the black pepper) on a piece of waxed paper - saves on washing up later! - or if you prefer on a plate; put the oil in a shallow dish.
- Dip the chicken breast halves in the oil, then coat them evenly with the cheese/breadcrumb mixture.
- Spray a non-stick skillet with cooking spray and set over a medium heat; add the chicken and cook, turning once, for 15 minutes, or until golden brown and the juices run clear.