Farro Flavored With Orange and Smoked Paprika

30 mins

4 servings

5.0/5 (3 reviews)

Tired of rice as a side dish, try farro a nuttier, chewier, just all around more interesting choice! Once you have it you'll make it often. _x000D_ May be the oldest cultivated grain, farro (Triticum dicoccum) or Emmer wheat is still widely used in Italy._x000D_ Farro is lower in gluten and may actually be tolerated in people with gluten intolerance's (if you do have a true gluten allergy, you also want to avoid farro). Farro is high in protein â€“ up to 20% - and also a good source of B vitamins

Farro Flavored With Orange and Smoked Paprika

Farro Flavored With Orange and Smoked Paprika - Image 1

Farro Flavored With Orange and Smoked Paprika - Image 2

Farro Flavored With Orange and Smoked Paprika - Image 3

Ingredients

Instructions

In a medium high heat pot stove top or a rice cooker set on add oil when hot add onions, peppers, and garlic stirring for 3 minutes. Add remaining ingredients.
Cook stove top 20-30 minutes. Cooking in ricer cook according to directions.
When done stir and fluff.
Enjoy garnished with an orange slice.

Prep: 10 mins

Cook: 20 mins

Total: 30 mins

Grains

Add to Collection

Amount Per Serving
Calories 107.3
% Daily Value*
Total Fat 3.5g		5%
Cholesterol 0mg		0%
Total Carbohydrate 20.2g		7%
	Dietary Fiber 0.9g	3%
	Sugars 17.1g
Protein 0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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