Very Berry Delight (Non Dairy!)

1 hrs

4 servings

4.5/5 (3 reviews)

This delicious pairing of chocolate and berries comes from the World's Healthiest Foods site. The silken tofu gives the chocolate a creamy texture without using heavy cream, making this a heathful alternative to most dessert recipes. NOTE: Cook time includes prep for the pudding and the berries; Prep time is the time to chill the prepared pudding. ALSO, if you use frozen berries, thaw and drain well before adding. You may want to save the juice from the thawed berries, and drizzle it over the top for extra flavor and nutrition.

Ingredients

Instructions

Melt chocolate and sugar in a double boiler over medium heat.
Place tofu, water and melted chocolate in a blender and blend until smooth. Remove to a bowl. Chill for one hour.
Place chocolate pudding in a bowl and top with a generous amount of berries (OR you can reverse this, and put the berries on the bottom and top them with a dollop of pudding -- it's really just a matter of preference). Serve and enjoy!

Prep: 1 hrs

Cook: 10 mins

Total: 1 hrs

Dessert

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Amount Per Serving
Calories 295.5
% Daily Value*
Total Fat 20.2g	31%
Cholesterol 0mg	0%
Total Carbohydrate 34.4g	13%
	Dietary Fiber 10.2g	36%
	Sugars 17.8g
Protein 8.5g

Amount Per Serving

Calories 295.5

% Daily Value*

Total Fat 20.2g

31%

Cholesterol 0mg

Total Carbohydrate 34.4g

13%

Dietary Fiber 10.2g

36%

Sugars 17.8g

Protein 8.5g