Corn Fritters (21 Day Wonder Diet: Day 6)

20 mins

2 servings

4.0/5 (3 reviews)

This is Day 6: Breakfast, on the 21 Day Wonder Diet. You can use fresh corn if you prefer, but you need to cook it first, then cut the corn from the cob. This breakfast is to be followed by a mid-morning snack of 2 passionfruit.

Ingredients

Instructions

Whisk egg in a medium bowl; stir in corn, onion, flour and milk.
Spray large frying pan with cooking oil. Pour 1/3 cup of batterinto heated pan; cook about 2 minutes or until bubbles appear. Turn fritters; cook until lightly browned on the other side.
Serve warm fritters dolloped with cheese, sprinkle with fresh dill or parsley, if you like.

Prep: 10 mins

Cook: 10 mins

Total: 20 mins

Breakfast

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Amount Per Serving
Calories 231.2
% Daily Value*
Total Fat 4.5g	7%
Cholesterol 109.6mg	37%
Total Carbohydrate 37.9g	14%
	Dietary Fiber 4.0g	14%
	Sugars 1.1g
Protein 14.8g

Amount Per Serving

Calories 231.2

% Daily Value*

Total Fat 4.5g

Cholesterol 109.6mg

37%

Total Carbohydrate 37.9g

14%

Dietary Fiber 4.0g

14%

Sugars 1.1g

Protein 14.8g