Ingredients
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butter-flavored cooking spray
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6 tablespoons dried fine breadcrumbs
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1/2 cup onion, chopped
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1 1/4 cups green bell peppers, chopped
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1/4 cup reduced sodium ketchup
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1 teaspoon Worcestershire sauce
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8 ounces low-sodium tomato sauce
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8 ounces diced tomatoes, undrained
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16 ounces extra lean ground beef or 16 ounces ground turkey breast
Instructions
- Plug in and generously spray both sides of double-sided electric contact grill with butter-flavored cooking spray and preheat for 5 minutes.
- MAKE PATTIES:
- Meanwhile, in a large bowl, combine meat, bread crumbs, onion, green pepper, catsup and Worcestershire sauce.
- Using a 1/3-cup measuring cup, form into 6 patties.
- Evenly arrange patties on prepared grill. Close lid and grill for 6-8 minutes.
- MAKE SAUCE:
- Meanwhile, in a medium saucepan, combine tomato sauce, undrained tomatoes, Splenda, and parsley flakes. Cover over medium-low heat while patties are grilling, stirring occasionally.
- For each serving, place 1 patty on a plate and spoon about 1/4 cup tomato sauce over top.