Instructions
- Add equal parts soy, mustard, and veg. oil into a bowl.
- Put fish in a plastic bag and pour sauce over fish.
- Marinate in the refrigerator for one hour.
- Cook on the stove, oven, or grill.
Dijon/Soy Fish Marinade
My dad recently went on a business trip to some island. He says the islanders use this marinade on everything! Mahi mahi, grouper, salmon... It's very good and a very quick three recipe marinade._x000D_ The original just has soy sauce, dijon, and oil, but I like it with a little honey added in._x000D_ The cooking time is the amount of time needed to marinate fish.
Prep: 5 mins
Cook: 1 hrs
Total: 1 hrs
< 4 Hours