The Greatful Bread Sandwich

10 mins

1 servings

5.0/5 (14 reviews)

This is a satisfying and healthy sandwich. Put a fresh apple on your plate with it and you're doing yourself good while you put a smile on your face.

The Greatful Bread Sandwich

The Greatful Bread Sandwich - Image 1

The Greatful Bread Sandwich - Image 2

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The Greatful Bread Sandwich - Image 4

Ingredients

Instructions

Spread Hummus on bread.
Arrange sliced vegetables on top.
Top with alfalfa sprouts.

Prep: 10 mins

Cook: N/A

Total: 10 mins

Lunch/Snacks

Add to Collection

15-minutes-or-less time-to-make course main-ingredient preparation occasion healthy lunch vegetables easy beginner-cook diabetic low-fat vegetarian grains dietary low-cholesterol sandwiches low-saturated-fat low-calorie brown-bag healthy-2 low-in-something pasta-rice-and-grains to-go 3-steps-or-less

Amount Per Serving
Calories 202.9
% Daily Value*
Total Fat 4.9g		8%
Cholesterol 0mg		0%
Total Carbohydrate 30.8g		11%
	Dietary Fiber 6.5g	23%
	Sugars 5.0g
Protein 10.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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