Ingredients
-
1 tablespoon olive oil
-
3 carrots (cut into 1/4-inch slices)
-
2 celery ribs (cut into 1/4-inch slices)
-
1 onion (coarsely chopped ( about 1 cup)
-
1/2 teaspoon salt
-
1/4 teaspoon pepper
-
3 (14 1/2 ounce) cans ff low sodium chicken broth
-
1 lb frozen cheese tortellini
-
4 ounces Baby Spinach (about 3 cups)
-
1 tablespoon lemon juice
Instructions
- In large pot, heat oil over medium heat. Add carrots, celery, onion, salt & pepper. Cook, stirring until softened, about 5 minutes.
- Add broth; bring to boil. Add tortellini; cook until tendr according to package. Stir in spinach and lemon juice.
- For a heartier soup, add shredded cooked chicken but don't forget to add the points when calculating.
- Servings: 6.Calories: 216.Protein: 20 g.Fat: 5 g (1 g saturated).Chol: 12 mg.Carbs: 31 g.Sodium: 960 mg.Fiber: 5 g.Sugar: 4 g.
- POINTS: 4 per serving.