Ingredients
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1 lb lean ground turkey
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2/3 cup onion
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1/2 cup green pepper
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1 cup no-salt-added ketchup
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2 tablespoons brown sugar
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2 tablespoons Worcestershire sauce
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1 tablespoon garlic powder
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2 tablespoons chili powder
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1 tablespoon mustard powder
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1/4 teaspoon salt substitute
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2 tablespoons extra virgin olive oil
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2 jalapeno peppers
Instructions
- Remove seeds from jalapeno peppers and dice.
- Dice onion and green pepper.
- Sauté onion, jalapenos and green pepper in EVO then set aside.
- Cook ground turkey crumbling into little pieces.
- Drain and return to pan.
- Over med-high heat add all of the ingredients into the pan.
- Stir mixture for 3-5 minute.
- Lower heat to low and simmer for 5-10 min to fuse flavors.
- Serve on either crusty rolls or hamburger buns.
- Leave out the jalapeno if you don't like it hot. If you do throw in 2 more.
- Additions: Try adding diced tomatoes or olives and top with cheese if you so desire.