Ingredients

• 3 tablespoons olive oil
• 1 medium onion, sliced thinly
• 2 garlic cloves, crushed
• 1 small red chili, de-seeded and finely chopped
• 1 teaspoon paprika
• 400 g tinned chopped tomatoes
• 1/2 medium red pepper, diced
• 1/2 medium green pepper, diced
• 225 g tortilla chips (corn)
• 225 g cheddar cheese
• 2 tablespoons chopped coriander, leaf
• 1 medium avocado, peeled, stoned and sliced
• 125 ml sour cream
• 1 fresh tomato, peeled and chopped
• 1 lb sweet potato, peeled and diced
• 280 g tinned red kidney beans, rinsed and drained
• 2 teaspoons cumin seeds
• 2 teaspoons coriander seeds