Ingredients
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1 red bell pepper, seeded, chopped
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1 onion, peeled, sliced
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1 (15 ounce) can black beans, low sodium, drained, rinsed
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2 mangoes, peeled, pitted, chopped
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1 lime, juice of
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1/2 cup fresh cilantro, chopped
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1 avocado, peeled, pitted, diced
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4 (10 inch) fat free tortillas
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1 green bell pepper, seeded, chopped
Instructions
- In a nonstick pan over medium heat, saute bell peppers & onion for 5 minutes, then add beans & stir well.
- Reduce heat to low & simmer about 5 minutes.
- In a small bowl, combine mangoes, lime juice, cilantro (& avocado, if using), then divide the mixture & set aside half of it to use as a topping.
- Fill tortillas with 1/4 of the bean mixture & 1/4 of the mango mixture, then fold ends of tortillas over & roll each of them up to make a wrap.
- Put each warp on a serving plate & top with remaining mango mixture.