Ingredients
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1 tablespoon unsalted butter, plus a little more to oil roasting pan
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2 tablespoons extra virgin olive oil
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6 garlic cloves, chopped
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1 cup breadcrumbs (I use seasoned)
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1/4 cup parsley, chopped
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1/4 teaspoon kosher salt
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1/4 teaspoon fresh ground black pepper
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1 egg, beaten
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4 lemon wedges, for serving
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2 lbs boneless cod fish fillets, 1 inch thick and cut into 4 pieces
Instructions
- Preheat oven to 400 degrees F.
- Heat butter and oil in a saucepan over low heat and add the garlic for one minute to soften, not brown.
- Remove pan from heat and add the bread crumbs, parsley, salt and pepper.
- Mix to moisten the crumbs and seasonings.
- Dredge each fish fillet in the beaten egg first.
- Then dredge each fish fillet into the crumb mixture.
- Place the coated fish fillets in an oiled roasting pan for the oven.
- Bake the fillets in the preheated oven for about 10 to 12 minutes, until the crust is golden brown. The fish inside should be flaky. Use a fork to make sure the fish flakes and is done.
- Serve with lemon wedges.