Taco Chicken Nuggets

30 mins

1 servings

5.0/5 (13 reviews)

This is always one of the first things to disappear during parties! (If you use the egg substitute and no butter it won't be as crispy, but will be low fat.)

Ingredients

1 cup breadcrumbs
1 package taco seasoning
2 tablespoons melted butter (can omit)
picante sauce
1 egg (or egg substitute)
1 lb boneless skinless chicken breast, cut into nuggets

Instructions

Heat oven to 375.
Mix crumbs, taco seasonings and butter.
Dip nuggets into egg, then into crumbs, coating evenly.
Place on an ungreased cookie sheet and bake 10-15 minutes til chicken is done and coating is crisp.
Serve with Picante Sauce for dipping.

Prep: 20 mins

Cook: 10 mins

Total: 30 mins

Lunch/Snacks

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Amount Per Serving
Calories 1219.3
% Daily Value*
Total Fat 45.3g	70%
Cholesterol 537.6mg	179%
Total Carbohydrate 78.1g	28%
	Dietary Fiber 4.9g	18%
	Sugars 6.9g
Protein 117.3g

Amount Per Serving

Calories 1219.3

% Daily Value*

Total Fat 45.3g

70%

Cholesterol 537.6mg

179%

Total Carbohydrate 78.1g

28%

Dietary Fiber 4.9g

18%

Sugars 6.9g

Protein 117.3g