Caribbean Jerk Seasoning & Rub

5 mins

1 servings

4.5/5 (4 reviews)

Great seasoning for carribean/tropical recipe's. Posted for ZWT5 from cooksrecipes.com.

Caribbean Jerk Seasoning & Rub

Caribbean Jerk Seasoning & Rub - Image 1

Caribbean Jerk Seasoning & Rub - Image 2

Ingredients

Instructions

In jar with tight fitting lid, shake together all spices and seasonings. Store tightly covered at room temperature.

Prep: 5 mins

Cook: N/A

Total: 5 mins

Low Cholesterol

Add to Collection

15-minutes-or-less time-to-make course preparation for-1-or-2 healthy condiments-etc easy low-fat marinades-and-rubs dietary low-cholesterol high-calcium high-in-something low-in-something number-of-servings 3-steps-or-less

Amount Per Serving
Calories 163.1
% Daily Value*
Total Fat 1.6g		2%
Cholesterol 0mg		0%
Total Carbohydrate 38.8g		14%
	Dietary Fiber 6.7g	24%
	Sugars 17.2g
Protein 3.9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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