Healthy Blueberry Milkshake

10 mins

1 servings

5.0/5 (4 reviews)

I invented this milkshake yesterday. I was different from anything else here on Zaar, which surprised me because itâ€™s just so simple.

Healthy Blueberry Milkshake

Healthy Blueberry Milkshake - Image 1

Healthy Blueberry Milkshake - Image 2

Ingredients

Instructions

Place all ingredients into a blended.
Blend until smooth.
Alternatively, blend in a tall 16-17 fl oz cup using a stick blender.

Prep: 10 mins

Cook: N/A

Total: 10 mins

Shakes

Add to Collection

15-minutes-or-less time-to-make course main-ingredient preparation occasion for-1-or-2 low-protein 5-ingredients-or-less beverages lunch snacks eggs-dairy fruit easy no-cook beginner-cook summer vegetarian dietary low-sodium gluten-free low-cholesterol seasonal shakes low-calorie egg-free free-of-something low-in-something berries blueberries tropical-fruit bananas brunch equipment small-appliance number-of-servings presentation served-cold 3-steps-or-less technique

Amount Per Serving
Calories 294.2
% Daily Value*
Total Fat 10.1g		16%
Cholesterol 36.8mg		12%
Total Carbohydrate 44.4g		16%
	Dietary Fiber 4.3g	15%
	Sugars 22.9g
Protein 10.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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