Cinnamon Banana Shake (Raw Food)

2 mins

2 servings

5.0/5 (17 reviews)

This recipe is from the 2005 cookbook, Raw Food -- Real World. [NOTE: The ingredient listed as 'milk' should actually be 'nut milk' & I have posted an easy recipe for that!]

Cinnamon Banana Shake (Raw Food) - Image 1

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Cinnamon Banana Shake (Raw Food) - Image 8

Ingredients

3 cups bananas, frozen, diced
2 cups milk (actually nut milk ~ see separate recipe)
3 tablespoons agave nectar
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1 pinch sea salt

Instructions

Combine all ingredients in a blender & puree until smooth & creamy.
Pour into 2 tall glasses & enjoy!

Prep: 2 mins

Cook: N/A

Total: 2 mins

Shakes

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Amount Per Serving
Calories 364.1
% Daily Value*
Total Fat 9.7g		15%
Cholesterol 34.2mg		11%
Total Carbohydrate 63.5g		23%
	Dietary Fiber 6.2g	22%
	Sugars 27.8g
Protein 10.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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