Ingredients
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1 cup whole wheat flour
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1 teaspoon baking powder
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1/2 cup unpacked brown sugar, packed
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1/2 cup uncooked quick oats
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15 pieces dried apricot halves, diced
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2 tablespoons sunflower seeds
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1 tablespoon butter, melted
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1/2 cup fat free egg substitute (you could use two eggs for this if you don't have FF egg sub)
Instructions
- Preheat oven to 350ºF.
- Coat an 8-inch square baking pan with cooking spray.
- Whisk together flour, baking powder, sugar, oats, apricots and sunflower seeds.
- Whisk together margarine and egg substitute.
- Quickly mix together wet and dry ingredients.
- Spoon into prepared pan and smooth top.
- Bake until firm, about 20 minutes.
- Cool completely before cutting into 8 rectangles.
- Yields 1 bar per serving.