Ingredients
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1 1/2 cups sweet potatoes, cut into 1/2 inch pieces or 1 1/2 cups carrots
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3 cups cooked rice
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1 lb sausage, sliced into bite size pieces
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2 large apples, chopped (no need to peel)
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1 cup yellow onion, chopped
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1/2 cup raisins
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1 tablespoon dried parsley flakes
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1/2 teaspoon cumin
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1 tablespoon brown sugar
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1/2 teaspoon allspice
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3/4 teaspoon cinnamon
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1/4 teaspoon black pepper
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1/3 cup chicken broth
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15 ounces black beans, drained
Instructions
- If you are going to use uncooked sausage, brown on the stove top, and drain before adding to the crockpot.
- Otherwise, line your 4 quart sized crock pot with a slow cooker liner, dump ingredients into the crock, and stir well.
- Cover and cook on low for 3 1/2 to 4 hours, or until the orange vegetable is tender.
- STIR once during the cooking time. I have not made this on high but am guessing an hour with more frequent stirring.